Nordic Walking

Description

Nordic walking is a fun, healthy physical activity that consists of walking with specially designed poles. You have the chance to take part in a master class or guided walks alongside expert instructors.

Saturday 30 June

10.30 a.m. NORDIC WALKING AND FITNESS 12KM Route 600m EG
Beautiful route that is sure to delight all of our senses and will take us to Camí de l’aigua, Sarais, Durro and Barruera. We will warm up with pilates exercises and improve our nordic walking technique throughout the route.

4.30 p.m. NORDIC WALKING MASTER CLASS
By Bernd Goschdmidt, supervised by 5 NW instructors
Pilates exercises with poles

8 p.m. NORDIC FUN WALK
Circular course through villages in the Boí Valley (Barruera, Boí, Durro, Barruera)

Sunday 1 July

10.30 a.m. NORDIC FUN WALK​​​​​​​
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12KM Route 400m EG
Magnificent circular route through the Boí Valley, which passes through forests and down trails in between the valley’s romanesque villages (Barruera, Eril la Vall, boí, durro). We will start warming up with pilates exercises and improve our nordic walking technique throughout the route.